Monthly Archive: January 2019


White Rice Or Brown Rice Or Millets – Which one is more healthy ?

Is eating white rice daily healthy? Do you eat white rice every day? Did you hear someone say that they eat millets to be healthier? White rice is the staple food of most of the people in Asia. In most of the countries in Asia, white rice is taken as the main food for several times in large quantities every single day. The unfortunate fact about white rice is that it is not naturally white....

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Visitors or Travelers Medical Insurance for Parents visiting United States of America, USA

The happiest time in life is when parents from home country visit USA for a pleasure trip or for a family occasion like birth of a baby or when a new house warming party is being celebrated. I remember when my parents came for the first time. It was the happiest moment in my life. Did your parents visit USA yet? It is very important that the visiting parents are kept healthy, happy and safe...

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21 Things to do that can make you Happier, Healthier and more Beautiful just in one day

Beauty is being the best version of yourself on the inside and out Happiness is nothing more than a good health and bad memory. What do you do when you are free but bored or do not know what to do? Did you ever hear about making it a HEALTH DAY? I have a nice friend about whom I know very well. Her work, her free time, her hobbies, her family etc.  One day, I...