Category: Health

how to prevent sudden cardiac death? 0

How to prevent Sudden Cardiac Death due to Heart Attack in South East Asians or Indians?

Do you know what causes sudden cardiac death? This topic is dear to me. I want to help as many people as possible by bringing awareness among Desis as heart disease is on the rise in young Indians. After a lot of research, I came up with the following information which is very useful for each one of us to prevent from dying early suddenly. Recently, lot of GoFundMe campaigns are being shared in social...

HOME MADE GARAM MASALA VRK DIET 0

VRK diet: What is Veeramachineni Rama Krishna Ketogenic Diet?

What is VRK Diet? It is a form of Keto diet made popular by a person called Veermachineni Rama Krishna in Andhra Pradesh.  He claims that it can cure some cases of Diabetes, Hypothyroidism, and some other chronic diseases.  Do you want to know more about VRK diet? “Today more than 95% of chronic disease is caused by ‘FOOD CHOICE’, toxic food ingredients, nutritional deficiency and lack of physical exercise.”   “It is Health that...

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Recommendations to buy the best health or medical insurance for parents as tourists traveling from overseas as a visitor to USA that provides comprehensive coverage including pre-existing conditions

What is the best Travel Medical Insurance? This question is one of the most common questions being asked in Facebook groups. Every year, thousands of parents from India visit USA for spending time with their children. Most of them have some chronic medical conditions. Due to change in weather, and also the stress of the travel, it is better to have a good medical insurance for peace of mind. Medical costs in USA are very...

Healthy habits for a happier life 0

11 things that I do daily that changed my life for better

Most of us have some habits that really have a very positive impact on our day to day life. Definitely, there could be a few we all have that take a toll on our lives. Our endeavor should be to improve ourselves day by day. I have a few habits that are really making a positive impact on my life. I will share them here.   Drinking water early in the morning: Being well hydrated...

lose weight naturally 0

How to lose weight naturally without any medications?

Are you trying to lose weight? It needs proper planning and lot of determination. There are many ways to lose weight, but losing weight naturally without any medication is safe and lasts long. You do not have to always feel hungry to lose weight; you just have to plan properly and execute your plan properly. Some weight loss plans are very difficult and complicated. Follow these simple but powerful weight loss ideas to reach your...

DESIUSE MILLET BROWN RICE HEALTH NRI DESI 0

White Rice Or Brown Rice Or Millets – Which one is more healthy ?

Is eating white rice daily healthy? Do you eat white rice every day? Did you hear someone say that they eat millets to be healthier? White rice is the staple food of most of the people in Asia. In most of the countries in Asia, white rice is taken as the main food for several times in large quantities every single day. The unfortunate fact about white rice is that it is not naturally white....

indian parents medical insurance visiting usa 0

Visitors or Travelers Medical Insurance for Parents visiting United States of America, USA

The happiest time in life is when parents from home country visit USA for a pleasure trip or for a family occasion like birth of a baby or when a new house warming party is being celebrated. I remember when my parents came for the first time. It was the happiest moment in my life. Did your parents visit USA yet? It is very important that the visiting parents are kept healthy, happy and safe...

desiuse health happy beautiful 0

21 Things to do that can make you Happier, Healthier and more Beautiful just in one day

Beauty is being the best version of yourself on the inside and out Happiness is nothing more than a good health and bad memory. What do you do when you are free but bored or do not know what to do? Did you ever hear about making it a HEALTH DAY? I have a nice friend about whom I know very well. Her work, her free time, her hobbies, her family etc.  One day, I...

prevent hair fall and gray hair 0

How to prevent hair fall and graying of hair?

INVEST IN YOUR HAIR, IT IS THE CROWN YOU NEVER TAKE OFF.            Do you want to have a beautiful hair? Do you take excellent care of your hair? We all know that the main aspect that anyone would first observe in a person is obviously looks. External looks are surely not the only impression about a person, but it makes a lot of difference at the first impression and boosts a person’s self confidence. When...

the millionaire next door 0

The Millionaire Next Door Personal Finance Book Review

How to become a millionaire? “The Millionaire Next Door” is one of my favorite books. It taught me that making a lot of money is not always about spending a lot of money and that no matter what your income is, you should always live below your means.  For example, if you observe the streets early in the morning, you will always find this one paradox: the only people who jog arethose who don’t need...